200hr. Yoga Teacher Training
10 Days In Person + Online Materials
May 1st - 10th, 2027
Sept. 27th - October 6th 2026
February 1 - 10th, 2027
Since 2011, Maureen DeLucia has guided hundreds of students through her internationally recognized 200-Hour Yoga Teacher Training, helping aspiring teachers deepen their practice, find their authentic voice, and confidently step into the role of a yoga instructor.
Throughout the training, you'll immerse yourself in yoga philosophy, functional anatomy, the subtle body, pranayama, meditation, intelligent Vinyasa sequencing, purposeful cueing, and the art of teaching with confidence and authenticity.
This program is about far more than learning poses. You'll cultivate a deeper understanding of yoga, strengthen your personal practice, and gain practical teaching skills that prepare you to lead meaningful classes while embodying the principles of yoga in everyday life.
One of the hallmarks of this training is Mangala Yoga's signature Vinyasa methodology—a thoughtful and intelligent approach to sequencing that has helped make Mangala Yoga one of Maui and Telluride’s longest-running and most respected yoga communities.
By graduation, you'll have complete ready-to-teach class sequences, refined communication and cueing skills, hands-on teaching experience, and the confidence to lead safe, creative, and inspiring yoga classes.
Whether your goal is to teach professionally or simply deepen your understanding of yoga, this training will give you the knowledge, mentorship, and support to transform your practice—and your life.
WHAT WE’LL BE STUDYING
Vinyasa Flow
The 8-Limb Path
Meditation Techniques
Pranayama Techniques
Anatomy - Muscular and Skeletal System
Energetic World: Chakras System, Bhandas and Vayus
Alignment, Assisting Principles and Asana Study
Vinyasa Krama and Sequencing
Teaching Methodology
Effective Communication Skills
Chanting and Deities and more!
WHO IS OUR TRAINING DESIGNED FOR?
We welcome you to join us for this incredible yoga teacher training in Telluride, Colorado. Whether you want to deepen your practice, aspire to teach, or both, we provide the necessary tools to elevate your understanding in your personal yoga practice, enabling you to teach others. No prior teaching experience is required, but we recommend at least one year of yoga asana practice.
Are you passionate about turning your love for yoga into a profession? Do you crave a break from the computer screen? Are you seeking a hands-on and intimate teacher training experience? Ready to take your personal yoga practice to new heights? Do you feel called to share the gift of yoga with others? If you answered yes to any of these questions, then this program is perfect for you!
Program Format
100 Hours Online • 100 Hours In-Person
Online Training
Begin your journey the moment you enroll! You'll receive immediate access to your online curriculum, allowing you to study at your own pace before the in-person immersion. The functional Anatomy through the easy-to-use KenHub learning platform is not included in tuition.
In-Person Immersion
September 27th - October 6th, 2026
Held at Mangala Yoga Studio:
Please note: this is an Infrared-Heated teacher training.
MEET YOUR TEACHER
Maureen DeLucia is the founder of Mangala Yoga and has dedicated her life to helping others discover the transformative power of yoga. With more than 30 years of personal practice and over 15 years leading Yoga Alliance-certified teacher trainings, she believes yoga is more than movement—it's a lifelong path of self-discovery, healing, and connection.
Since founding Mangala Yoga in 2011, Maureen has built thriving yoga communities in Maui and Telluride while creating Yoga Alliance-certified teacher training programs that have inspired hundreds of students to deepen their practice and become confident, compassionate teachers. Her teaching blends intelligent movement, traditional yoga philosophy, anatomy, and mindful sequencing into an experience that is both accessible and deeply transformative.
Drawing from years of study in Vinyasa Flow, Anusara, Iyengar, Yin, Restorative Yoga, and Tantric Philosophy, Maureen encourages students to move with awareness, curiosity, and intention. Her background in massage therapy, anatomy, and kinesiology allows her to teach with a deep understanding of how the body moves, helping students build strength, mobility, and confidence while honoring their unique journey.
Known for her warmth, authenticity, and engaging teaching style, Maureen creates an environment where students feel supported, challenged, and inspired. Whether leading a community class, an immersive workshop, or a teacher training, her goal is the same: to help students cultivate a deeper relationship with themselves, both on and off the mat.
Today, Maureen continues to teach, mentor, and develop educational programs while sharing Mangala Yoga's mission of creating spaces where people can grow, connect, and thrive. In addition to leading classes and teacher trainings, she is expanding Mangala Yoga's educational partnerships, helping bring its proven Yoga Alliance-certified curriculum and teaching methodology to independent studios across the country.
FREQUENTLY ASKED QUESTIONS
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It’s best for all participants to be familiar with vinyasa yoga and have at least a year or more of training in some type of physical movement.
If you are healing from a major injury, pregnant in your third trimester or haven’t been very physical in the last year, this may not be the best training for you.
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Each daily meeting, there is a 60-120 minutes of group practice .
On days that there are more than 120 minutes of practice we will split up classes throughout the day into 2-3 classes.
We will offer breaks in between sessions.
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We are happy to help with guidance in booking your accommodation.
You may find accommodations through:
• Craigslist.org
• Airbnb.com
• Vrbo.com
Feel free to contact us at frontdesk@mangalayogatelluride.com to discuss options further.
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$2000 – Early Bird (Pay in full by July 1st, 2026)
$2300 – After July 1st, 2026 or for payment plans.
What’s NOT included:
• 20-hr Yoga Anatomy through Kenhub.
The Heart of Yoga, by T. K. V. Desikachar
Accommodations and food.
REFUND POLICY
• All payments are non-refundable. If you choose to leave the program at any time, no refunds will be issued.
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To begin your payment plans, we must receive a non-refundable $500 deposit. This deposit will go towards the $2300 tuition.
Payment plan details:
Make four monthly payments of $450.
Each month the credit card you have on file will be charged on the 1st. Please note there is a 3.26% cc processing fee that will be added.
All payments are non-refundable. So if at any time you need to leave the program, you will not be refunded.
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Here’s a sample schedule:
7:00 – 7:30 Meditation, Pranayama & Chanting
7:30 – 10:30 Asana Study & Vinyasa Class
10:30 – 11:30 Break
11:30 – 1:30 Teaching Methodology
1:30 – 5:00 Practicum/Philosophy
YTT Application
We would love to get to know you better - please fill out the form below!