200hr. Yoga Teacher Training

10 Days In Person + Online Materials

May 1-10, 2026

September 21-30, 2026

Experience a truly transformative journey with Maureen DeLucia in breathtaking Telluride, Colorado, where she has been guiding Yoga Teacher Trainings since 2016. This Yoga Alliance–approved 200-Hour Yoga Teacher Training invites you to immerse yourself in yoga philosophy, the subtle body, intelligent sequencing, effective instruction, and so much more.

Throughout our time together, you’ll not only deepen your personal practice—you’ll learn how to weave yoga into your everyday life with clarity and purpose. Unlock your true potential as we explore both the roots of yoga and the art of teaching, building the confidence and knowledge you need to step forward as a powerful and authentic instructor.

Discover the principles behind our signature Vinyasa sequencing—a defining pillar that has helped solidify Mangala Yoga as Telluride’s longest-running and most established studio.

By the end of this training, you’ll leave with complete, ready-to-teach sequences, refined communication skills, and a strong, confident teaching voice. This program provides everything you need to begin offering thoughtful, well-balanced, and inspiring yoga classes right away.

SIGN UP NOW!

WHAT WE’LL BE STUDYING

  • Vinyasa Flow

  • The 8-Limb Path

  • Meditation Techniques

  • Pranayama Techniques

  • Anatomy - Muscular and Skeletal System

  • Energetic World: Chakras System, Bhandas and Vayus

  • Alignment, Assisting Principles and Asana Study

  • Vinyasa Krama and Sequencing

  • Teaching Methodology

  • Effective Communication Skills

  • Chanting and Deities and more!

 

WHO IS OUR TRAINING DESIGNED FOR?

We welcome you to join us for this incredible yoga teacher training in Telluride, Colorado. Whether you want to deepen your practice, aspire to teach, or both, we provide the necessary tools to elevate your understanding in your personal yoga practice, enabling you to teach others. No prior teaching experience is required, but we recommend at least one year of yoga asana practice.

Are you passionate about turning your love for yoga into a profession? Do you crave a break from the computer screen? Are you seeking a hands-on and intimate teacher training experience? Ready to take your personal yoga practice to new heights? Do you feel called to share the gift of yoga with others? If you answered yes to any of these questions, then this program is perfect for you!

PROGRAM DESCRIPTION

This is a Hybrid Program:

• 100 Hours Online
• 100 Hours In-Person

Online Portion:
You’ll receive access to all online material as soon as you register—so the sooner you sign up, the sooner you can begin.

The Anatomy Course is provided through a user-friendly app called KenHub.

In-Person Portion:
Held at Mangala Yoga Studio in Telluride, Colorado, September 21-30th, 2026 for 10 consecutive days.

Please note: this is an Infrared-Heated teacher training. (The one offered on Maui is NOT a heated training.)

SIGN UP HERE!

Meet your Teacher

Woman practicing yoga outdoors on grass by the ocean, sitting in a kneeling pose with hands in prayer position, wearing a white top and light blue leggings.

Maureen, the founder of Mangala Yoga, leads a dynamic life beyond the studio, embracing moments with her family and traveling extensively between New Jersey, Hawaii, and Colorado. Amidst these pursuits, she dedicates herself to crafting innovative trainings and programs.

Well-versed in various yoga styles, including Anusara, Iyengar, Power Vinyasa, Vinyasa Flow, Yin, and Restorative Yoga, Maureen's primary focus is on Vinyasa, named Jungle Flow and practiced in a non-heated space, as well as Lava Flow, practiced in an infrared heated yoga studio. Maureen’s background in massage, anatomy, and kinesiology has helped her develop Mangala Yoga’s teacher-training programs, workshops, and intensives.

Maureen completed her 500-hour Yoga Teacher Training in Vinyasa under the guidance of Janet Stone in San Francisco, CA, where Christopher Wallis, aka "Hareesh," shared profound teachings of Tantric Philosophy. This experience fueled Maureen's curiosity, prompting her to further explore tantric philosophy through continued study with Hareesh in the Bay Area.

Certified as an E-RYT 500 and YACEP teacher, Maureen is renowned for infusing humor into her teaching style, presenting well-balanced intelligent sequences set to lively music. As a teacher trainer, she seamlessly integrates various subjects, leaving students inspired and eager for more knowledge.

FREQUENTLY ASKED QUESTIONS

  • It’s best for all participants to be familiar with vinyasa yoga and have at least a year or more of training in some type of physical movement.

    If you are healing from a major injury, pregnant in your third trimester or haven’t been very physical in the last year, this may not be the best training for you.

  • Each daily meeting, there is a 60-120 minutes of group practice .

    On days that there are more than 120 minutes of practice we will split up classes throughout the day into 2-3 classes.

    We will offer breaks in between sessions.

  • We are happy to help with guidance in booking your accommodation.

    You may find accommodations through:

    • thebivvi-telluride.com

    • Craigslist.org

    • Airbnb.com

    • Vrbo.com

    Feel free to contact us at frontdesk@mangalayogatelluride.com to discuss options further.

  • $2000 – Early Bird (Pay in full by July 1st, 2026)

    $2300 – After July 1st, 2026 or for payment plans.

    What’s NOT included:

    • 20-hr Anatomy through Kenhub.

    • Accommodations and food.

    REFUND POLICY

    • All payments are non-refundable. If you choose to leave the program at any time, no refunds will be issued.

  • To begin your payment plans, we must receive a non-refundable $500 deposit. This deposit will go towards the $2300 tuition.

    Payment plan details:

    • Make four monthly payments of $450.

    • Each month the credit card you have on file will be charged on the 1st. Please note there is a 3.26% cc processing fee that will be added.

    • All payments are non-refundable. So if at any time you need to leave the program, you will not be refunded.

  • Here’s a sample schedule:

    7:00 – 7:30 Meditation, Pranayama & Chanting

    7:30 – 10:30 Asana Study & Vinyasa Class

    10:30 – 11:30 Break

    11:30 – 1:30 Teaching Methodology

    1:30 – 5:00 Practicum/Philosophy

SIGN-UP HERE!

  • "This teacher training program was extraordinarily well balanced... being a perfect mix of intelligent sequencing, vital foundational topics and creating space for each individual. Maureen is super encouraging, engaging, and approachable. She is a true example of a person “embodying" their calling as a teacher and woman."

    -Telluride’22 YTT Graduate

  • “For the longest time, I remember having sweaty palms and sometimes even blacking out in the middle of my presentations. But Maureen got me to the point where I could do it! Now I can get up in front of 50-60 people and have no problem speaking. My fear of speaking in front of groups is completely gone.”

    S. ALDRIN — Graduate of Mangala YTT 

  • "Whether you want to teach or not, the right outcome will come through this training. You will go deep within and deepen your personal practice which I think is the most important gift of the training.”

    N. AUDANT - Graduate of Mangala YTT

  • "This experience was incredible. Maureen was always prepared, kind and welcoming. I have truly learned so much, not just about yoga, but about myself as well. I made strong connections with my peers and received helpful and tangible feedback. Thank you for enabling me to become a better person and teacher!"

    -Maui ‘23 Graduate

  • "Mangala’s YTT powerfully combined historically accurate yoga philosophy, anatomically sound asanas and spiritual practices into a transformative experience. The material was taught in a relatable, light-hearted and empowering fashion, helping each student tap into their natural strengths both on and off the mat."

    -Telluride ‘23 YTT Graduate

  • "Maureen is a gifted teacher. I appreciate her levity, playfulness and her most sincere love and compassion for all. Thank you for keeping it real and lovely."

    -Maui ‘23 YTT Graduate

  • "I have found inspiration again! I am so grateful to be given the knowledge that I have received in this training... The amount of love, vulnerability and acceptance that Maureen gave is something that I will never forget. I am so thankful for this training and the beautiful like-minded individuals that I met on this journey.

    - Telluride ‘22 YTT Graduate

YTT Application

We would love to get to know you better - please fill out the form below!