Meet Ali
Ali Sheraze is a Colorado-licensed chiropractor, yoga teacher and movement educator, and the founder of The Posture Lab. His work brings together chiropractic care, funcitonal rehabilitation and yoga.
He draws on Dynamic Neuromuscular Stabilization (DNS), a developmental approach to breath, posture and core stability.
In his classes, Ali helps students learn how their bodies are built to move. He uses alignment, breath and mindful strength to build mobility that carries into everyday life, on the trail and on the slopes.
Ali teaches with curiosity, care and a little humor. He is born and raised in Spring, Texas but has spent the last 12 years between Portland, Oregon and Sonoma, California.
He is currently a practicing staff doctor at the True North Health facility where people fast in water for up to 40 days. He is a practicing Buddhist and adheres to the Vedantic schools of thought. His ultimate life goal is to reach enlightenment in this lifetime so he may help to ease the suffering of all sentient beings.